Category

So far we’ve discussed how to combat stress and inflammation with  Cherry Juice Concentrate and Omega 3s. This month we will focus on Magnesium, the most critical mineral for coping with stress.

We’ve all heard about Omega 3 and 6 are powerful anti-oxidants. But so you really understand what the means? What about when you go to the drug store, how do you know which product to buy? Well, let me explain.

Stress is an over abundant natural resource many of us would rather to live without. Ulcers, mood swings, or headaches are some of the obvious consequences of stress. But what is not so obvious is the physical changes and physiologic warfare going on inside of your body everyday...